“Simona has helped me progress in a healthy way through some of the hardest and most painful experiences I’ve ever had to experience including deep loss and grief and very challenging and disorienting change. Our sessions have truly lasting effects on my well being and life, and I feel empowered and in tune with my body, and emotions in an authentic and meaningful way.”
– YOGA THERAPY CLIENT
“I’ve been teary all morning and started the session feeling that I can’t crawl out of this hole; now I am feeling, calm, hopeful and empowered.”
– YOGA THERAPY CLIENT
“I like that you tell the truth as you see it. You have great insight. You’re wise, insightful, compassionate, humorous and a beautiful soul and it’s rare to have someone who can see things clearly and just say it. ”
– SHAMANIC MEDICINE HEALING CLIENT
“I was feeling mobilized by events in my life and things happening in the world. After our session, my head felt lighter. I don’t have that lump in my throat anymore, and I feel less tension in my shoulders. I’m more grounded and empowered.”
— A.P., CALIFORNIA – YOGA THERAPY CLIENT
“Yoga therapy for me has reinforced again to listen more to what my body, mind, soul needs in the moment. The breathing technique for cooling I find particularly helpful when a hot flush arrives. I’m still adjusting to so many things since my diagnosis/surgery. Through chatting with you, so many things are beginning to fall into place. Revisiting boundaries with you, again is reinforcing how much I need to work on putting them in place. When I listen to some of your examples, I think why didn’t I think of that? It makes perfect sense, yet it’s not even on my radar most of the time. The moving of energy in our practice I really enjoy, and the recordings are particularly helpful especially to be able to access them before bed. Thank you again, I’m so glad our paths have crossed.”
— K. F. – U.K., YOGA THERAPY CLIENT
“I’ve been a preschool teacher for 18 years and I’ve always thought that academic performance was the most important thing and that social-emotional skills were “nice to have” and great if that happened. Now after this presentation I am realizing that they are the most important skills! Thank you for that!”
— J. N. , MINDFULNESS WORKSHOP PARTICIPANT
“I really enjoyed the training! I resonated with your energy and authenticity and I found the information presented extremely valuable for myself and my work.”
— A. S. – YOGA STUDIO OWNER, TRAUMA TRAINING PARTICIPANT
“I hope you realize how powerful these sessions are. I’ve always felt these blockages in the creative area but I wasn’t aware of them until now and didn’t know what to do. I feel inspired and energized now. And you design these sessions based on what’s going on in my life, so I feel the effect.”
— C. T. – YOGA THERAPY CLIENT
“I enjoy these sessions so much and the energy is fantastic; your rhythm and cadence are welcoming and inviting; I look forward to these sessions and they are impactful! ”
— A. P., CALIFORNIA – YOGA THERAPY CLIENT
“It was a good way to start the day. I felt supported and calm. I’ve gained a lot of awareness into my body and I am able to breathe better now. ”
— L. R., NEW HAMPSHIRE, YOGA THERAPY CLIENT