Blog - Trauma Sensitive Healing

The World is a Surprising Mirror of Ourselves

I was having lunch in Central London last week and when…

November 28, 2023/by TSH Admin

We are more than our physical body – powerful video

In this 5-min video, I am sharing an amazing experience…

September 11, 2023/by TSH Admin

Change is possible: the gift of pause and awareness

Three different stories

I have not had processed sugar…

July 21, 2023/by TSH Admin

How important is the story of your trauma?

We all have a story

A story helps us make sense of things.…

May 27, 2023/by TSH Admin

Finding Connection When Triggered Can Be Easier Now

Masuro Emoto Water Memory

Everything is connected

As…

March 16, 2023/by TSH Admin

How To Differentiate Between Trauma-Informed and Trauma-Sensitive Yoga

Trauma is a word we hear often these days. In the last few years,…

February 28, 2023/by TSH Admin