The World is a Surprising Mirror of Ourselves
I was having lunch in Central London last week and when…
November 28, 2023/by TSH AdminWe are more than our physical body – powerful video
In this 5-min video, I am sharing an amazing experience…
September 11, 2023/by TSH AdminChange is possible: the gift of pause and awareness
Three different stories
I have not had processed sugar…
July 21, 2023/by TSH AdminI have not had processed sugar…
How important is the story of your trauma?
We all have a story
A story helps us make sense of things.…
May 27, 2023/by TSH AdminA story helps us make sense of things.…
Finding Connection When Triggered Can Be Easier Now
Masuro Emoto Water Memory
Everything is connected
As…
March 16, 2023/by TSH AdminEverything is connected
As…
How To Differentiate Between Trauma-Informed and Trauma-Sensitive Yoga
Trauma is a word we hear often these days. In the last few years,…
February 28, 2023/by TSH AdminRecent Posts
Trauma Sensitive Healing
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