Half-Day Training: Intro to Trauma-Sensitive Yoga

Half-Day Training: Intro to Trauma-Sensitive Yoga, Saturday March 20th at 8am PST (Los Angeles) / 11am EST (New York) / 3pm GMT (London)

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Some of you have been asking about this training. This is a half-day training for yoga teachers, therapists, healthcare and other wellness practitioners, survivors, or anyone working with trauma survivors. You do not have to be a yoga teacher to attend this. At this time, the training is virtual.

The training covers:

  • Trauma theory to understand the impact of trauma on the body and mind.

  • Elements of trauma-sensitive care (including yoga) and how to incorporate them into your practice/work.

  • A full trauma-sensitive yoga practice to experience it for yourself and learn how movement and language may be included in your trauma-sensitive care work

  • Reflection time and discussion

Learn more here….

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